![]() |
![]() |
|
EXERCISE;
BREATHE; LOVE; MEDITATE; REALIZE
![]()
CLASS SCHEDULE
Private/individual
yoga classes are available upon request DIRECTIONS From Toronto - take QEW to Niagara Falls (Lundy's Lane Exit). Follow Dorchester Road sign. Right turn at Stop sign - Frederica Street. Left turn at Dorchester Road, (Traffic Light) - Pass the Lundy's Lane traffic light - 3rd street on right hand side is Coach Drive. From Rainbow Bridge - take Hwy 420 - Dorchester Road South - pass Lundy's Lane traffic light - 3rd street on right hand side. From Peace Bridge - Buffalo - QEW to Toronto, ext 27 McLeod Road, turn right - 2nd traffic light, left turn at Dorchester Road - pass Dunn Street traffic light - 2nd street on left hand side.
Classes
are small to provide for personal attention, and there is a jovial and
joyful atmosphere. You will notice remarkable improvement in your joint
flexibility, endurance, mental concentration and overall physical health.
Shanti Yoga is for peace within and around you!
|